A robust immune system is your first line of defense against illness. While a healthy lifestyle encompassing wholesome eating and regular exercise plays a vital role, thinking about vitamin C supplements can provide an additional support. Vitamin C, a powerful protective nutrient, is crucial for the proper functioning of your immune cells. It stimu
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Our bodies are outfitted with an amazing system called the immune system that persistently strives to keep us safe from illnesses.| Understanding its operation is important for preserving good health. When it works correctly, the immune system notices a wide range of threats, including bacteria, parasites, and viruses, and differentiates them fro